Grab your free week of Strong by Sierra Workouts!
Straight from my beginner program! You can do these workouts anywhere with minimal equipment!
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In case you're new here...
Hi, I'm Sierra!
I’m a certified personal trainer, sports nutritionist and I hold a B.S. in Psychology from Vanderbilt University.
It is my love for people, combined with hard learned lessons from my own chapters of despair and struggles, that paved the road to offer a better way forward.
My mission is simple: Empower women of all shapes and sizes to feel sexy, strong, and confident in their own skin!
So happy you are here!
More About Me...
