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This is where I get really raw. You'll not only get access to my life behind the scenesĀ but everything you need to feel your best including my top tips on maintaining a healthy mindset, sharing easy-to-implement fitness tips AND delightfully simple (and enjoyable) nutrition advice.
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In case you're new here...
Hi, I'm Sierra!
Iā€™m a certified personal trainer, sports nutritionist and I hold a B.S. in Psychology from Vanderbilt University.
It is my love for people, combined with hard learned lessons from my own chapters of despair and struggles, that paved the road to offer a better way forward.
My mission is simple: Empower women of all shapes and sizes to feel sexy, strong, and confident in their own skin!
So happy you are here!Ā
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