$49.99 USD

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STRONG START II 4 Week Strength Training Program

Ready to get Fit, Strong & Confident In Your Body?!

What you'll get:

  • 4 Week Workout Program that can be done at home or the gym!
  • Overview of Nutrition Fundamentals to supplement your workouts!
  • Goal Setting and Progress Tracking!
  • Access to the Strong By Sierra Private Community!
  • Exclusive Discounts for Members!
  • Video Demonstrations and Voiceover for every move. 

Program is delivered as a PDF with links to the exercise demonstrations. 

What People Are Saying:

I lost 24 pounds and kept it off! This program is so much more than a fitness program! It truly focusing on the outside and the inside. Sierra you’re amazing & you’ve honestly changed my life for the better.

Heather

While of working with Sierra, I was able gain 10 lbs in muscle and I now feel healthy, toned and as strong as ever. Before Sierra, I didn’t have a solid workout plan and had a hard time building muscle. She created a meal & workout plan for me that was attainable yet effective. She challenged me, but did not leave me feeling burnt out. I look forward to our workouts every week and am grateful to have her as a trainer and a friend.

Caroline

I can feel ALL the parts of me getting stronger, inside and out. This is the best decision I’ve made for ME in a very long time. I am so humbled and grateful for this new beginning.

Tiara