Ready to get Fit, Strong & Confident In Your Body?!
What you'll get:
- 4 Week Workout Program that can be done at home or the gym!
- Overview of Nutrition Fundamentals to supplement your workouts!
- Goal Setting and Progress Tracking!
- Access to the Strong By Sierra Private Community!
- Exclusive Discounts for Members!
- Video Demonstrations and Voiceover for every move.
Program is delivered as a PDF with links to the exercise demonstrations.